Vitamin B6

Vitamin B6 is important for regulating mood, preventing mental fatigue, avoiding depression, and thinking clearly. Adding B-6 to your diet may help clear your mind, increase your attention, eliminate confusion and allow you to focus and get your work done.

Vitamin B12

Vitamin B12 is one of the most popular vitamin supplements and has been shown to help provide your body with energy, improve your mental capacity, and help you stay emotionally stable and mentally sharp.

Choline

Choline is an essential nutrient for brain health and can help memory associated with aging, reduce fatigue, eliminate brain fog while promoting focus, and help increase stamina during strenuous exercise.

Ginseng

Ginseng is believed to help boost stamina and energy levels, reduce stress, help athletes use oxygen more effectively, shorten recovery time from exercise, help improve concentration and thinking ability, and aid in weight control.

Gingko Biloba

Research shows that Gingko Biloba helps with improved thinking, better social behavior, higher sexual energy, improved memory, and may also help alleviate symptoms of anxiety and asthma.

Dimethylglycine

Dimethylglycine has been shown to reduce stress, improve athletic and sexual performance, and enhance cardiovascular, brain, and immune functions.

Green Tea Extract

Green Tea Extract can enhance the brain’s cognitive functions, particularly the working memory and can be helpful in preventing stress and chronic fatigue.

Caffeine

Caffeine has been shown to help boost memory consolidation, increase mental focus and concentration, improve logical reasoning and reaction time.

Turmeric

Turmeric is one of the most potent natural anti-inflammatories available and has been linked to improved brain function. Growing evidence suggests that Turmeric may afford protection against neurodegenerative diseases.