Melatonin is a natural hormone made by your body’s pineal gland to help you fall asleep and stay asleep through the night. Studies show that Melatonin can help with sleep problems that emanate from aging, irregular schedules, and the body’s reaction to travel.
L-Theanine is an amino acid that promotes relaxation by producing a mild calming effect and reducing irritability. Deeper sleep quality, recovery from exhaustion, and refreshed feelings are all enhanced by L-Theanine.
“I have used the enlyten® sleep strips extensively with patients suffering from sleep disorders as a quick, all-natural method for inducing sleep. The taste is great and the onset of drowsiness is rapid.”
-Dr. Kevin Lewis